During group sessions, individuals get to meet other people that are also going through challenges in their lives. This program encourages an environment that helps people feel a sense of understanding, belongingness, and acceptance. Group sessions also enable an individual to listen to other people’s dilemmas and also share their own. Through sharing, they can learn from others’ experiences and see their problems from a different perspective since sessions also include giving constructive feedback for each member from the therapist and other group members.
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